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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Mar 22, 2018

Hello, everybody! We are back to the normal question and answer format this week. I really enjoyed episode 100, in which my friend Dan Fields interviewed me as a guest. If you haven't checked that one out yet, I suggest it! Next week will be another interview as well with an awesome guest. Here are the questions that I tackle this week:

  • What should I do to have a better work-life balance when my colleagues work all weekend?
  • Why do I have a great memory for school, but a terrible memory for social information?
  • Is stimming a valid coping strategy for fatigue and burnout as a person with autism?

If you have a question for the podcast, shoot me an email to duffthepsych@gmail.com or go to http://duffthepsych.com/contact

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