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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
May 17, 2018

Hello, friends!! Today's episode is a question and answer session. I think it turned out pretty well despite some annoying flooding that happened in my office this week, which I talk about in the episode. 

Hey, if you are interested in taking your anxiety from a 9 to a 3 and taking back control of your life, be sure to follow me on twitter at http://twitter.com/duffthepsych and on facebook at http://facebook.com/duffthepsych because I will VERY soon be opening up pre-orders for my 10-week online course, Kick Anxiety's Ass. Stay tuned.

Here are the questions covered in this episode:

  • What can I do about my step-mother who does not support me being in therapy?
  • How can I make friends in college?
  • How can I build a thicker skin in the face of rejection?

If you have questions for a future episode, please send them on over to duffthepsych@gmail.com 

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