Hello, friends! This episode features two questions related to trauma. There is nothing violent or explicit described, but both questions do involve childhood abuse. Just be aware. Here is what is covered in this episode:
As always, you can send me questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode287
This episode of Hardcore Self Help is sponsored by Acorn TV.
Acorn TV is a commercial-free streaming service that’s rooted in British television. Escape to Britain and beyond without leaving your seat and try Acorn TV free for 30 days, by going to acorn.tv and using the promo code duff when you sign up!
As always, you can send me questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode286
This episode of Hardcore Self Help is sponsored by Chomper Labs and BetterHelp.
Chomper Labs believe that everyone has a right to quality affordable oral care and specialize in custom made night guards for teeth grinding. Right now, listeners of the podcast can get $15 off their first night guard plus Free 3 way shipping with code DUFF. Just visit chomperlabs.com/DUFF.
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
Hello, all! I hope that you are having a fantastic week. Unfortunately, omicron has found its way into the Duff household, but alas... the show must go on!
I have a great Q&A episode with the following questions submitted by listeners like you:
As always, you can send questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode285
-------
This episode of Hardcore Self Help is sponsored by Audible and Chomper Labs.
Audible is the leading provider of spoken-word entertainment all in one place, where you can find the largest selection of audiobooks. Sign up now by heading to audible.com/duff or text duff to 500-500, and receive your first 30 days for free.
Chomper Labs believe that everyone has a right to quality affordable oral care and specialize in custom made night guards for teeth grinding. Right now, listeners of the podcast can get $15 off their first night guard plus Free 3 way shipping with code DUFF. Just visit chomperlabs.com/DUFF.
Hello, friends! Haven't talked in a little while. I hope you have been enjoying yourself. I am back this week with a new episode. This time instead of a Q&A, I am going to be talking about how I am approaching the year. I go through a LOT in this episode, come hang for about an hour and listen to me ramble.
Show notes are available at http://duffthepsych.com/episode284
And if you want to send me a question for a future episode, shoot me an email at duffthepsych@gmail.com
------
This episode of Hardcore Self Help is sponsored by BetterHelp and MasterClass
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
MasterClass gives you the chance to learn from the world’s best minds – anytime, anywhere, and at your own pace. Check it out now and get unlimited access to every MasterClass. and as a special offer for listeners, you get 15% off an annual membership! Go to masterclass.com/duff for 15% off MasterClass.