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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Jun 21, 2018

Why hello there! This is a regular question and answer episode. Couple updates first: 

1. The audiobook for Hardcore Self Help: F**k Anxiety has been updated and is WAY better. Check it out here: https://www.audible.com/pd/Self-Development/Hardcore-Self-Help-F-k-Anxiety-Audiobook/B00S8U7PKW

2. There are three free lessons from my course that you can check out without any signups required at http://kickanxietycourse.com

Here are the questions covered in this episode:

  • What can I do about my intense anxiety and stomach pain when I have to go to school?
  • How can I go about telling my new romantic partner about my mental health issues?
  • When is the right time to stop therapy?

As always you can send me questions to duffthepsych@gmail.com

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