Info

The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
RSS Feed
The Hardcore Self Help Podcast with Duff the Psych
2024
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Aug 9, 2018

Back at it! This episode is a full three question episode for you. Thanks for your patience over the past few weeks with the short episodes. That helped me out a lot.

On a related note, the course is out! In fact, by the time the next episode drops, you will no longer be able to buy the course!! Get on it http://kickanxietycourse.com

Here are the questions answered in this episode:

  • How do I get over my anxiety about death?
  • What can I do about my crippling regret?
  • I feel attached to my therapist. Is that bad?

If you have a question for a future episode, please send it to duffthepsych@gmail.com

 

0 Comments
Adding comments is not available at this time.