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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Aug 16, 2018

Another full question and answer episode this week. Awesome questions, as always. I wanted to quickly say thank you for everyone who enrolled in the course. It was a very successful launch and I'm so happy that my hard work over the past year has paid off. THANK YOU!

Here are the questions covered this week:

  • How am I supposed to show my partner love when I have borderline personality disorder?
  • How can I best support my suicidal friends?
  • How can I stop procrastinating and stick to habits with anxiety?

As always, please keep sending me your questions to duffthepsych@gmail.com.

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