The Hardcore Self Help Podcast with Duff the Psych
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
Hello! Fantastic questions on today's Q&A episode. I am always amazed by your honesty and vulnerability when sending these in. Here's what we cover today:
Could porn be causing my depression and lack of pleasure in life?
How can I deal with my constant panic attacks?
Should I talk to my therapist about new fleeting thoughts of suicide?
As always, you can send me your questions for an upcoming episode to duffthepsych@gmail.com