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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Aug 30, 2018

Three totally different questions today ranging from relatively basic to quite intense. I hope you enjoy. Did a little something different with the format of this, please feel free to send me feedback about it.

Here are the questions:

  • As a transgender male, how can I cope with my dysphoria while having sex with my partner?
  • Should I increase my dose of Klonopin or change medications for my anxiety?
  • I feel like I don't have any reason to live. What else can I do?

As mentioned in the podcast, check out http://hardcoreselfhelp.com for my audiobooks!

If you have a question for a future episode, send it over to duffthepsych@gmail.com

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