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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Jan 31, 2019

This week, I have a nice Q&A session for you. Three really great questions that cover a variety of topics. Some of the content in here is sexually related and there is also plenty of talk about trauma. Be advised.

I forgot to announce it during the episode, but this week's free book winner is @inkblot_ace on twitter. Congrats! If you want to win a free print copy of one of my books, simply share your favorite quote from this episode on social media and tag me!

Here are the questions I cover in this episode:

  • What can I do when I feel myself slipping back into depression?
  • Are my BDSM fantasies unhealthy given my trauma history?
  • How can I support my partner with severe PTSD?

As always if you have questions or topics that you'd like to submit, just send them over to duffthepsych@gmail.com

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