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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Jun 22, 2016

Welcome to another question and answer episode. Some really fantastic questions this time around. Thank you so much for sending them in. I also give a little update about my next audiobook! Here's what is covered in this episode:

-How to deal with binge eating as a man

-How to reduce panic attacks 

-How to "fire" a therapy client

As always, you can reach me on twitter at http://twitter.com/duffthepsych or email me at duffthepsych@gmail.com

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