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The Hardcore Self-Help Podcast with Duff the Psych

Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health, neuroscience, relationships, and more. I have been told that I ask amazing questions and that I am talented at breaking down complex science into digestible information. Come have a listen and let me know if you agree!
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The Hardcore Self-Help Podcast with Duff the Psych
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Now displaying: Page 1
Apr 11, 2019

I think that a lot of you need to hear this episode. It's simply me talking with you a bit about the topic of letting go, especially of things that you don't have control over, and then guiding you through a forest visualization to help you relax. No ads or interruptions in this episode. Just sit back, pop in some headphones, and bliss out.

Music in this episode is: 

Rushing Stream.mp3 by acclivity

20071104.forest.04.binaural.mp3 by doboride

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