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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Aug 29, 2019

This week I have an incredible and inspiring interview with Tiffany Jenkins. Tiffany is a wife, mother, author, content creator and a recovering addict, she’s the face behind Juggling the Jenkins and author of “High Achiever: The Incredible True Story of One Addicts Double Life”.

She described this episode as a free therapy session, which I take as a compliment. I think you will really enjoy this interview.

Full show notes available at duffthepsych.com/episode173

If you'd like to learn more about me, check out duffthepsych.com/starthere

Next week should be a Q&A, so please send your questions and topic suggestions to duffthepsych@gmail.com

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