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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Sep 5, 2019

This is a really great question and answer episode. If you hear some crickets chirping in the background, that is because it's hot as balls outside, even at 11pm and there was no way I was about to record with the window closed. Here are the questions that I cover:

  • How can I address my anxiety about driving on the highway?
  • What do I do about my husband's overly affectionate mother?
  • How can I prevent burnout as a mental health professional?

As always you can send me your questions to duffthepsych@gmail.com and full show notes are available at duffthepsych.com/episode174

This episode is brought to you by Better Help and Warby Parker

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