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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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Now displaying: Page 1
Dec 12, 2019

You guys seriously have the best questions. In this episode, I answer these three:

  • How can I get my doctors to take me seriously and not blame everything on anxiety?
  • What can I do about my one-sided sexual relationship?
  • How can I catch my strong emotions in the moment.

HUGE ANNOUNCEMENT!!

I have started a Patreon. There are several tiers that you can choose to support my mission to spread mental health content for real people. If you choose not to support, no hard feelings and absolutely nothing will change regarding the free content you get. But if you do choose to help out, there are some amazing bonuses such as...

  • Additional mental health videos
  • Bonus podcast questions
  • An exclusive Duff family podcast
  • ASMR videos
  • Guided relaxations
  • Live streams
  • Birthday shout outs
  • And more...
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