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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Aug 3, 2016

Another FANTASTIC grouping of questions today. This one is a little on the longer side, but I think there is a lot of valuable content to be had here. Above all I think that these questions were very BRAVE. Keep them coming! 

Don't forget to check out the NEW AUDIOBOOK for F**k Depression at http://hardcoreselfhelp.com

Here are the questions that are covered in this episode:

  • Should I be concerned about my feelings of anxiety and depression or is this just normal for a 14 year old?
  • How can I help my husband be less hard on my daughter about her weight and diet?
  • Should I avoid going into the mental health profession due to my own issues?

Don't forget to send your questions in to http://twitter.com/duffthepsych or duffthepsych@gmail.com

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