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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Jul 16, 2020

Hello, friends!

This is a nice little Q&A episode featuring the following two questions:

  • What can I do about my severe anxiety reaction when wearing a mask?
  • Should I be taking psychiatric medication for my symptoms?

No sponsor this week, but don't forget that my comprehensive anxiety course is still available until this pandemic is done. 

If you have questions or topic suggestions, send them over to duffthepsych@gmail.com

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