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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Aug 24, 2016

Before I talk about the episode, get your buns over to http://duffthepsych.com/giveaway so that you can enter to win some awesome free stuff. Ending this week.

Anyway, this was another awesome possum question and answer episode. Super pleased with the variety of questions. Nice work and please keep them coming. Here is what we cover in this episode:

  • How do I cope with feeling detached from my body and experiences?
  • What should I do about a toxic friend?
  • What happens when you "know" for a fact that you are bad. Therapy can't help with that, right?

As always you can reach my on twitter at http://twitter.com/duffthepsych or email me duffthepsych@gmail.com

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