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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
May 14, 2021

Hello, friends! After a long ramble about some terribly nerdy stuff, I get into two really good listener questions today. Here's what I cover:

  • My spouse claims that I am the cause of their depression and we do not have a good relationship. Would divorcing them cause too much harm?
  • I am back in college as a 30 year old and feel out of place. What should I do?

As always, you can send me your questions to duffthepsych@gmail.com and check out the full show notes at duffthepsych.com/episode252

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