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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Jul 23, 2021

Hello, all! So just a little heads up. I'm super annoyed because in this episode, there were a couple undesirable sounds including a loud as cricket that wanted to ruin my life and also a rattling microphone that was being dramatic whenever I slightly bumped it.

Aside from that, it was a great episode that covers the following questions:

  • I love my partner, but I crave attention from others. Why am I this way and what can I do about it?
  • I may have borderline personality disorder, but don't want my diagnosis to be a crutch. What can I do to live a normal life?

As always, you can send me your questions to duffthepsych@gmail.com and find the show notes at duffthepsych.com/episode262

 

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