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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Oct 8, 2021

Hello, friends! Got a nice Q&A for you today with a little rambling at the top. Here's what I answer:

  • My son went through a horrific tragedy. How can he move forward?
  • How can I avoid being so desperate for love?

As always, you can send me questions to duffthepsych@gmail.com and show notes are available at duffthepsych.com/episode273

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