Episode 274: Can't Talk About Feelings & Feeling Like a Bad Person

Hello, all! I hope that you are having a great week. I got a great episode for you here with the following questions:

• How can I get help for my depression when I can't talk about my feelings?
• How do I stop feeling like such a bad person all the time?

As always, you can send me your questions to [e-mail] and find the show notes at duffthepsych.com/episode274

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