Info

The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
RSS Feed
The Hardcore Self Help Podcast with Duff the Psych
2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Nov 5, 2021

Hello, friends! In this episode, I start with some concerns from my personal life that tie into some social psychology concepts before jumping into the following questions:

  • Co-parenting with my ex is difficult given our difference in opinion about discipline. How do I stop our interactions from driving me crazy?
  • My partner retreats and can't feel anything when he is in a depressive state. What can I do to make him know that I'm here for him?

As always, you can send me your questions to duffthepsych@gmail.com and show notes are available at http://duffthepsych.com/episode277

----

This episode of Hardcore Self Help is sponsored by BetterHelp and Ritual.

If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.

Ritual’s Essential for Women 18+ Multivitamin was formulated by exhaustive research to help fill nutrient gaps in the diets of women ages 18+. Right now Ritual is offering my listeners 10% off their first three months. Visit ritual.com/DUFF and turn healthy habits into a Ritual.

0 Comments
Adding comments is not available at this time.