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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Jan 21, 2022
Hey, friends! I hope that your week has been great. I want to give you a big thanks for listening to the show. I really appreciate you. This is a question and answer episode where I tackle the following:
  • How can I get over my anxiety about having unstructured time off from work?
  • I have erectile dysfunction with my new partner and my doctor thinks it is psychological. What can I do?

As always, you can send me questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode286

 


This episode of Hardcore Self Help is sponsored by Chomper Labs and BetterHelp.

Chomper Labs believe that everyone has a right to quality affordable oral care and specialize in custom made night guards for teeth grinding. Right now, listeners of the podcast can get $15 off their first night guard plus Free 3 way shipping with code DUFF. Just visit chomperlabs.com/DUFF.

If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.

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