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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Jul 22, 2022

Hello, friends! I hope you are staying cool and hydrated if you are in one of the major heatwave areas! In this episode, I answer the following awesome listener questions:

  • How can I stop procrastinating on household tasks, homework, and my job? 
  • My partner said he can't fulfill my love language. What can I do?

As always, you can send me your questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode311

 


This episode of Hardcore Self Help is sponsored by Audible.

Audible is the leading provider of spoken-word entertainment all in one place, where you can find the largest selection of audiobooks. Sign up now by heading to audible.com/duff or text duff to 500-500, and receive your first 30 days for free.

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