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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Nov 2, 2016

Hello! A nice wide ranging set of questions this time. Don't be afraid to send in any questions that you have. There are no bad questions (within reason...)! 

Here's what we cover in this episode:

  • How do you find a therapist who meets certain demographic specifications?
  • Is pain a necessary part of changing behavior?
  • Should you have firm boundaries with a parent?

As always you can send your questions to duffthepsych@gmail.com or hit me up on twitter at http://twitter.com/duffthepsych

 

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