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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Nov 9, 2016

Thanks so much to those of you who recently left iTunes reviews. I really appreciate it. These are the three episodes that I took on this episode:

  • What can I do to help my brother with OCD?
  • What if social anxiety gets in the way of therapy?
  • How can I cope with my extremely stressful job?

I also mentioned some links in this episode...

Sorting Therapy: https://itunes.apple.com/us/app/sorting-therapy-sort-colors/id1123877452?mt=8

Teen Vogue Article: http://www.teenvogue.com/story/what-to-expect-at-first-therapy-session-counseling

Dissertation: http://duffthepsych.com/internettherapy

TalkSpace Episode: http://duffthepsych.com/episode10

 

As always you can send me your questions at duffthepsych@gmail.com or http://twitter.com/duffthepsych

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