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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Jan 18, 2017

Hello, friends! In this episode I take three new awesome questions. We cover the whole board from going heavy into some complicated terminology about neurobiology and testing all the way to hitting you with some hard truths about "saving" a relationship. Please consider sharing the show with the people in your life and on social media. You never know who might need to hear the answers to these questions. Here are the specific questions covered this episode:

  • Years ago, my IQ was estimated to be low. Can your IQ improve over time and should I be tested again?
  • How can I save my marriage with my wife who has mental illness and drinking issues?
  • What is a normal level of anxiety? When should you get help?

As always you can send me your questions to duffthepsych@gmail.com or you can hit me up on twitter at http://twitter.com/duffthepsych

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