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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Apr 26, 2017

Hello, friends. Thanks for joining me again for another question and answer episode. Wanted to let you know that I've been doing instagram stories over at http://instagram.com/duffthepsych. Check them out if you would like a little snapshot into my day to day life as a psychologist/dad/entrepreneur etc. 

Here are the questions covered in this episode:

  • I have anxiety caused by Graves disease. I'd like to get anxiety medication to help, but I'm not sure how to talk to my doctor about it. How can I bring it up?
  • My father killed himself and I want to get therapy, but I'm afraid that I'll be hospitalized. Should I bother?
  • Robert, how do you get so much done when I can hardly find a single moment to myself?

As always you can send me your anonymous questions to duffthepsych@gmail.com and I'll see you next time! 

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