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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
May 3, 2017

Hello, friends! Good news - your boy is official! I finally passed all of the hurdles and paid all of my money and got my license as a clinical psychologist in California. It's super meaningful for me and I appreciate you being a part of the journey.

Anyway, this is another great question and answer episode. Here's what I cover:

  • Should I play a show with my band in the city that my friend died? 
  • How can I improve my relationship when I might be the toxic one and create conflict for attention?
  • What can I do about my anxiety and agoraphobia if I haven't left the house in two months?

As always you can send me your questions to duffthepsych@gmail.com!

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