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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Aug 16, 2017

Hello, everyone! Just off the top, given the BS going on in the world at the moment, I need to reaffirm that everyone is welcome here regardless of race, ethnicity, cultural background, gender identity, sexual orientation etc. Just needs to be said. 

Today's episode is another Q&A with some really awesome questions including:

  • How can I help my mom who has multiple personalities?
  • Why do I procrastinate sleep and what can I do about it?
  • What can I do when I am the codependent friend?

As always you can send me your questions to duffthepsych@gmail.com and don't forget to follow me on social @duffthepsych for cute baby stuff!

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