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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Aug 30, 2017

Another Q&A episode today! Some really great questions and I get pretty detailed about a few diagnoses. Before that, be sure to check out the private facebook group for the HCSH community at: https://www.facebook.com/groups/484559841901855/

Look out for more info on my upcoming Kick Anxiety's Ass course and be a part of the beta group here: http://eepurl.com/c06Uzn

Here are the questions covered in this episode:

  • Why do I have violent thoughts and why do I need everything to be even in number?
  • How can I work on my relationships with other people, given my estrangement from my mother?
  • Do my symptoms fit with bipolar disorder?

As always you can send me your questions to duffthepsych@gmail.com

 

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