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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Sep 7, 2017

Hello, friends! This episode is coming at you a little late today, which I explain at the beginning. It's important to be honest with yourself and exercise control over your situation to avoid burnout. Here are the awesome questions in this episode:

  • Why am I starting to struggle with my mental health at age 46?
  • Can you have fleeting suicidal tendencies?
  • Do flotation tanks help with anxiety and ADHD?

As always you can send me your questions for the podcast to duffthepsych@gmail.com 

You can also sign up to be part of the launch team of my upcoming course, Kick Anxiety's Ass, at http://duffthepsych.com/course

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