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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Feb 22, 2018

Today's episode is sponsored by Sudio headphones. To see some seriously stylish headphones with great functionality check out https://goo.gl/Q5excs and use the code SELFHELP for 15% off of your purchase. 

This episode is a normal Q & A. My voice progressively died as I recorded the episode, so you get croaky Robert again. Great variety of questions this time including:

  • How can I find a positive male role model for my boys since their father died?
  • Should I talk about my trauma in therapy even though I haven't spoken about it for 30 years?
  • Has my history of hydrocephalus affected my speed of thinking? How can I improve?

As always you can send me your questions to duffthepsych@gmail.com

Thanks!

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