Hello, friends! This is a re-release of episode 74, in which I dive deep into 10 tips that you can use to get the most out of therapy. This is great advice whether you are a therapy newbie, a seasoned veteran, or still thinking about whether therapy is for you. Here are the tips I cover:
As always, you can send me questions to email@example.com and don't forget that the Kick Anxiety's Ass course remains open until the quarantine is over (it isn't).
Hello, friends! Quick reminder that easing of COVID-19 restrictions does not mean that the pandemic is over. For the sake of at-risk people like me, please continue being smart.
That said, this episode is a 2-question Q&A covering the following:
As always, you can send me questions, topics, or feedback to firstname.lastname@example.org
Hello, friends! This is a nice and easy two-question Q&A episode. I hope you're all taking great care of yourselves and staying healthy. I'll be back next week with another episode! Here are the questions covered this week:
As always, you can send me questions to email@example.com If you haven't yet, make sure to check out my comprehensive online course at http://kickanxietycourse.com
This episode is brought to you by Thrive Market. Go to http://thrivemarket.com/duff to learn more.
Hello, friends! This episode features an interview that I did with clinical psychologist Dr. Lindsay Weisner. We talk about many things during the interview, but Dr. Weisner's main goal is to destigmatize the conversation surrounding teen suicidality. Listen to learn more about why and how.
This episode is brought to you by Gravity Blankets. Head over to gravityblankets.com and use the promo code "DUFF" to get 20% off your first weighted blanket order!
Check out the full show notes, including all of Dr. Weisner's links at duffthepsych.com/epsiode206