Hello, friends! This is a Q&A episode with two super important and interesting listener questions relating to coping with grief after losing a much-loved support dog, and being able to successfully distance yourself emotionally from family.
Stay safe <3
Elite MD CBD has one of the best CBD products that I've used (truly). Check out their sleep tincture at elitemdcbd.com/sleep and use the promo code HARDCORE20 for 20% off and free shipping.
If you could use a little extra support, reach out to a licensed professional counselor QUICKLY at betterhelp.com/duff and get 10% off your first month.
Hello, friends. This is a super interesting Q&A which answers two important listener questions. The first relates to never setting personal boundaries, putting everyone first before yourself, and the second tackles the difficult question, how much better is enough?
Orgain is an awesome clean protein and health product company. I really like the flavor of their Grass Fed Clean Protein Shakes. Check them out at tryorgain.com/duff
Thrive Market is a members only online market with a HUGE range of foods to fit any diet. They also have great home, bath, and wellness products. Get a free gift with your trial subscription at thrivemarket.com/duff
Hello, all! Bringing you a little bonus episode today. I recently teamed up with Himalaya to create a full audio course all about top mental health tools that you can use to improve your life. Check out himalaya.com/duff and use promo code DUFF for your first 14 days free!
Whether you want to improve your emotional intelligence, your critical thinking skills, or you just want to level up in your career, Himalaya Learning offers the best audio educational experience, designed to inspire your ambition and build your skills on the go.
Award-winning podcaster Tim Ferriss, marketing guru Seth Godin,the New York Times bestselling author Malcolm Gladwell, Tesla CEO and entrepreneur Elon Musk, and “Divorce Court” judge Lynn Toler, are just a few among the 150+ world-class instructors ranging from Ivy League professors to Nobel Prize winners featured on the platform, in partnership with Big Think and other thought leaders.
With an extensive library of audio courses designed to fuel your personal and professional growth, Himalaya Learning unlocks the world’s greatest minds and brings their priceless wisdom and insights straight to your ears.
Hello, everyone! This is a Q&A episode for you with two similarly themed questions having to do with relationships with other people. Here are the particular questions asked:
As always, you can send me questions or topic suggestions to firstname.lastname@example.org
Check out Himalaya Ashwaganha on Amazon and get 20% off your first order using the promo code "SELFHELP20"
If you have treatment resistant depression, head over to greenbrooktms.com/duff to see if TMS treatment could be an option for you.
Hello, friends! A Q&A episode for you this week with some really vulnerable questions. Here are the questions asked:
As always, you can send me questions for the show to email@example.com
Greenbrook TMS is a great organization providing a powerful FDA approved therapy for treatment resistant depression. Check out greenbrooktms.com/duff for more information.
EliteMD CBD sleep tincture has been working wonders for me as I try to get my sleep patterns in check. Check them out at elitemdcbd.com/sleep and use coupon code hardcore20 for 20% off and free shipping!