Hello, all! Short but sweet episode this time covering the following:

• What can I do about my fear of dying and leaving behind my paralyzed husband?
• Is it normal to use antidepressants after a concussion?

As always, you can send me your questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode320

This episode of Hardcore Self Help is sponsored by Audible.

Audible is the leading provider of spoken-word entertainment all in one place, where you can find the largest selection of audiobooks. Sign up now by heading to audible.com/duff or text duff to 500-500, and receive your first 30 days for free.

Hello, all! In this episode I tackle the following topics from listeners like you:

• My friend is a pilot and is worried about getting therapy because of medical clearance issues. What can they do?
• I have phobia of medications and injections. How can I use exposure therapy in a situation like this?

As always, you can send me your questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode319

If you find that you could use some help with problem solving in your life, you might benefit from individual therapy done securly online. Check out http://betterhelp.com/duff to get 10% off your first month. Quickly match and switch therapists at any time. 

Hello, all! This is a short and sweet episode. It's been busy week and it is positively hot as BAWLS right now. So, I take one question. I also ramble a bit about some of my frustrations with neurology at the beginning. Here's the question I cover:

• Is it normal to have feelings for someone else when I'm married? What should I do?

As always, you can send me your questions to duffthepsych@gmail.com and find the show notes to this episode at http://duffthepsych.com/episode318

This episode of Hardcore Self Help is sponsored by BetterHelp.

If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.

Hello, all! Short and sweet episode this week featuring the following questions:

• Is it possible to overshare about your trauma in therapy?
• How can I stop losing friends when I'm in a romantic relationship?

As always, you can send me your questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode317