Hello, friends! I hope you enjoy this awesome Q&A episode featuring the following listener questions:
As always, you can send me questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode340
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Hello, everyone! I hope that you are staying safe out there if you are in an area with wild weather conditions. I am having a very cozy weekend. This week, we have a Q&A episoed with the following:
As always, you can send me questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode339
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This episode of Hardcore Self Help is sponsored by BetterHelp.
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
Hi, friends!
In this episode, I do a deep dive into postpartum mental illness including baby blues, postpartum depression, and postpartum psychosis. This was requested by a number of listeners due to the Lindsay Clancy case, which I discuss briefly in the episode.
Please be aware that I do discuss topics such as infanticide, suicide, and the specific case of Lindsay Clancy. However, I do not go into details of what happened and there are no explicit descriptions.
As always, you can send me questions for future episodes to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode338
Hello, everyone. Short and sweet Q&A episode here featuring the following:
As always, you can send me questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode
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This episode of Hardcore Self Help is sponsored by BetterHelp.
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
Hey, friends! I hope that you are doing well. For this episode, we are back to the usual Q&A format with a ltitle less intensity than last episode. Here is what I cover:
As always, you can send me questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode336.
This episode of Hardcore Self Help is sponsored by Magic Mind and Mindbloom.
Magic Mind contains a magical combination of 12 active ingredients, scientifically designed to improve energy, improve focus, decrease stress, and improve mood — all things that combined, improve your productivity. Get 40% off your subscription at www.magicmind.co/duff with my discount code DUFF20.
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Hello, friends. Something a little different today. No intro or sponsors. Just a frank response from me to someone that feels that their best option is to stop living. Someone wrote in who is imminently suicidal. Therefore, the contents of this episode might not be appropriate for everyone. Please keep that in mind.
You are not alone.
Hey, everyone! Another Q&A episode for you here featuring the following questions:
As always, you can send me questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode334
This episode of Hardcore Self Help is sponsored by BetterHelp.
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
aHello, everyone! I hope you are staying safe and dry(ish) out there. In this episode, I address the following:
As always, you can send me questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode333
Don't forget to check out (and review) my new book of dating and relationship questions!
This episode of Hardcore Self Help is sponsored by Mindbloom.
Mindbloom is the leader in at-home ketamine therapy for people looking for a new way to treat their anxiety and depression. They combine science-backed medicine with a guided treatment plan that is both affordable and fast-acting. Right now, Mindbloom is offering listeners $100 off their first six session program when you sign up at mindbloom.com/DUFF and use promo code DUFF at checkout.
Hello, everyone! Happy new year! In this episode, I review my personal progress and challenges over the past year, reveal my word for the year of 2023, and talk about my approach/focus for the upcoming year. Enjoy!
As always, you can send me questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode332
This episode is sponsored by BetterHelp. If you could use some help easing into the new year, match quickly to a licensed therapist and work with them on your schedule, completely online. Visit http://betterhelp.com/duff for 10% off your first month.
Hello, everyone! In this episode, I tack the following listener questions:
As always, you can send me your questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode327
Make sure you're on the email list for freebies, inspirational emails, and important updates: http://duffthepsych.com/subscribe
This episode of Hardcore Self Help is sponsored by Audible and BetterHelp.
Audible is the leading provider of spoken-word entertainment all in one place, where you can find the largest selection of audiobooks. Sign up now by heading to audible.com/duff or text duff to 500-500, and receive your first 30 days for free.
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
Hello, friends! This is a short and sweet episode. Just over 20 minutes. No sponsors. Just some Q&A goodness featuring the following questions:
As always, you can send me your questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode325
If you have not yet, please subscribe to the newsletter at http://duffthepsych.com/subscribe
Hello, friends! After being a Stuffy Duffy last week, I am back with a new Q&A episode. Here are the questions I cover:
As always, you can send me your questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode321
This episode is brought to you by my online course, Kick Anxiety's Ass. I just reduced the price from $300 all the way down to $50 or payments of $15. Now is the time to take your life back from anxiety. With hours and hours of comprehensive video lessons, you can start your anxiety recover journey today.
Hello, all! This is a short and sweet episode. It's been busy week and it is positively hot as BAWLS right now. So, I take one question. I also ramble a bit about some of my frustrations with neurology at the beginning. Here's the question I cover:
As always, you can send me your questions to duffthepsych@gmail.com and find the show notes to this episode at http://duffthepsych.com/episode318
This episode of Hardcore Self Help is sponsored by BetterHelp.
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
Hello, all! Short and sweet episode this week featuring the following questions:
As always, you can send me your questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode317
Hello, friends! What a week. I'm alive and well, but unfortunately things have been a bit heavy over here. I start off with a little personal update and then into the following great questions:
As always, you can send me questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode314
This episode of Hardcore Self Help is sponsored by BetterHelp and Organifi.
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
Organifi is a line of organic superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar. Go to organifi.com/duff and use code DUFF for 15% off any item in the store.
Hello, all! This is a really interesting mix of questions. So stick around until the second one to hear me dish out some tough love.
Here are the questions covered:
As always, you can send me your questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode310
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
Hello, friends. In this episode, I answer two questions that encompass difficulties within family relationships. Here are the questions:
As always, you can send me questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode309
No ads today, but please take a moment to leave a review of the show!
Hello, all! In this episode, I take on two really good listener questions. The second one mentions sexual abuse of a child, but there are no details shared. Here are the questions covered:
As always, you can send me your questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode307
This episode of Hardcore Self Help is sponsored by Audible.
Audible is the leading provider of spoken-word entertainment all in one place, where you can find the largest selection of audiobooks. Sign up now by heading to audible.com/duff or text duff to 500-500, and receive your first 30 days for free.
Hello, all! This is a great Q&A episode featuring the following questions from awesome listeners like yourself:
As always, you can send me your questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode306
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This episode of Hardcore Self Help is sponsored by BetterHelp.
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
Hello, friends! I hope you have had a great week. We are back to the Q&A format this week with the following questions:
As always, you can send me your questions to duffthepsych@gmail.com and find show notes at http://duffthepsych.com/episode305
This episode of Hardcore Self Help is sponsored by MUD\WTR.
MUD\WTR is a coffee alternative consisting of organic ingredients lauded by cultures old and young for their health and performance benefits. With 1/7th the caffeine of coffee, mud gives you natural energy, focus and more without the jitters and crash. Right now, you can get 15% off your first purchase by going to mudwtr.com/DUFF and using code DUFF at checkout!
Hello, everyone! In this epidode, my beautiful wife, Joelle, comes back on the show for a quick chat about life. We sat on the couch and had a cozy talk about all sorts of topics. I hope you enjoy!
As always, you can send me questions to future episodes to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode304
This episode of Hardcore Self Help is sponsored by Policygenius.
Hello, all! Straight forward Q&A this week with the following awesome listener questions:
As always, you can send me questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode303
This episode of Hardcore Self Help is sponsored by BetterHelp.
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
Hello, friends! I hope you're doing well. After a very gross story at the top of the episode, I get into the following questions:
As always, you can send me your questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode302
This episode of Hardcore Self Help is sponsored by Audible and MUD\WTR.
Audible is the leading provider of spoken-word entertainment all in one place, where you can find the largest selection of audiobooks. Sign up now by heading to audible.com/duff or text duff to 500-500, and receive your first 30 days for free.
MUD\WTR is a coffee alternative consisting of organic ingredients lauded by cultures old and young for their health and performance benefits. With 1/7th the caffeine of coffee, mud gives you natural energy, focus and more without the jitters and crash. Right now, you can get 15% off your first purchase by going to mudwtr.com/DUFF and using code DUFF at checkout!
Hello, everyone! I hope you're having a great week. Just a nice straightfoward Q&A for you today featuring the following questions:
As always, you can send me your questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode301
This episode of Hardcore Self Help is sponsored by BetterHelp.
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
Hello, everyone!
Episode 300!! Holy moly. Thank you so much for sticking with me on this ride. I appreciate your trust and attention so very much. This episode is much like any other. A solid question and answer featuring the following:
As always, you can send me questions to duffthepsych@gmail.com and you can find the show notes at http://duffthepsych.com/episode300
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