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The Hardcore Self-Help Podcast with Duff the Psych

Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health, neuroscience, relationships, and more. I have been told that I ask amazing questions and that I am talented at breaking down complex science into digestible information. Come have a listen and let me know if you agree!
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The Hardcore Self-Help Podcast with Duff the Psych
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Now displaying: Page 1
Jan 17, 2019

Hello, friends! I have a Q&A episode for you today. This is an extra special episode for a couple reasons. First off, I'm starting a new weekly tradition. If you share your favorite quote from the episode on social media and tag me, you might be selected to win a free copy of one of my books! Second, my nearly one-year-old kiddo, Leo was very present in this episode. I had to squeeze in the recording between other appointments, so you hear some babbling and such in the background.

In terms of the questions, here what I covered:

  • How can I move on from the guilt caused by ending family relationships due to an extreme fundamentalist upbringing?
  • How can I balance significant psychological issues and still be a good parent?
  • What can I do about my recurrent panic attacks?

As always, if you have a question for the show, please send it to duffthepsych@gmail.com

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