This is a special Q&A episode in which I pull questions directly from the private Hardcore Self Help Facebook group. If you aren't yet a member, request access at http://facebook.com/groups/hardcoreselfhelp
I took four questions from the group that cover a wide variety of topics. I think you'll really enjoy this one.
As always, you can send me your questions and topics to duffthepsych@gmail.com. See you next week for an awesome interview episode!