Info

The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
RSS Feed
The Hardcore Self Help Podcast with Duff the Psych
2021
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Dec 10, 2020

Hello, everyone! Today's episode is a less prepared version of Q&A than I usually do. The house was a little chaotic, so I took a microphone and recorder to a local park, had a seat, and spontaneously answered some of your questions. All of the questions from today's episode come from the private Hardcore Self Help Facebook group.

Sponsors:

BetterHelp is online counseling with a licensed professional counselor done securely online. You can choose from text-based messaging, weekly video, or phone sessions. Better Help has a wide range of expertise available and they make it easy to switch providers if you don't hit it off with the person you are matched with. Head over to betterhelp.com/duff to get 10% off your first month.

Green Chef is an awesome USDA certified organic meal box that delivers healthy meals with simple step-by-step instructions straight to your door. They have options for paleo, vegan, or simply balanced living. I really enjoyed making their Mozzarella Chicken and Linguine. For $80 off including free shipping, head over to greenchef.com/duff80 and use the coupon code duff80. 

0 Comments
Adding comments is not available at this time.