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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Dec 10, 2020

Hello, everyone! Today's episode is a less prepared version of Q&A than I usually do. The house was a little chaotic, so I took a microphone and recorder to a local park, had a seat, and spontaneously answered some of your questions. All of the questions from today's episode come from the private Hardcore Self Help Facebook group.

Sponsors:

BetterHelp is online counseling with a licensed professional counselor done securely online. You can choose from text-based messaging, weekly video, or phone sessions. Better Help has a wide range of expertise available and they make it easy to switch providers if you don't hit it off with the person you are matched with. Head over to betterhelp.com/duff to get 10% off your first month.

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