Hello, everyone! Pretty heavy episode this time. Nothing graphic, as usual, but I decided to tackle some tricky questions. Before hopping into the questions, I share a quick tip about managing the news cycle during this really intense time. Here are the questions covered:
As always, you can send me questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode291
This episode of Hardcore Self Help is sponsored by EveryPlate and BetterHelp
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