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The Hardcore Self-Help Podcast with Duff the Psych

Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health, neuroscience, relationships, and more. I have been told that I ask amazing questions and that I am talented at breaking down complex science into digestible information. Come have a listen and let me know if you agree!
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The Hardcore Self-Help Podcast with Duff the Psych
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Now displaying: Page 1
Dec 16, 2022

Hello, all! In this episode, I answer the following questions from awesome listeners like yourself:

  • How can I recover my memory following a trumatic brain injury?
  • How can I stop making myself anxious and depressed by comparing myself to other people?

Don't forget to take a look at my new book of questions including the following one that I include in the episode: What things were and were not talked about in your family of origin?


This episode of Hardcore Self Help is sponsored by Audible and BetterHelp.

Audible is the leading provider of spoken-word entertainment all in one place, where you can find the largest selection of audiobooks. Sign up now by heading to audible.com/duff or text duff to 500-500, and receive your first 30 days for free.

If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.

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