Info

The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
RSS Feed
The Hardcore Self Help Podcast with Duff the Psych
2024
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Nov 9, 2016

Thanks so much to those of you who recently left iTunes reviews. I really appreciate it. These are the three episodes that I took on this episode:

  • What can I do to help my brother with OCD?
  • What if social anxiety gets in the way of therapy?
  • How can I cope with my extremely stressful job?

I also mentioned some links in this episode...

Sorting Therapy: https://itunes.apple.com/us/app/sorting-therapy-sort-colors/id1123877452?mt=8

Teen Vogue Article: http://www.teenvogue.com/story/what-to-expect-at-first-therapy-session-counseling

Dissertation: http://duffthepsych.com/internettherapy

TalkSpace Episode: http://duffthepsych.com/episode10

 

As always you can send me your questions at duffthepsych@gmail.com or http://twitter.com/duffthepsych

0 Comments
Adding comments is not available at this time.