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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Feb 9, 2017

Hello, friends!

GASP! I forgot to record a podcast. I mean... I remembered, but I didn't remember in time for my usual midnight upload time. Oh well. You probably don't care.

HEY! I would love to hear your personal mental health success stories big and small. Please send them over to me in the next couple weeks for episode 50!

Here are this week's questions:

  • How can I "get over" a sexual assault that happened a couple months ago?
  • Why do I have a hard time sleeping with other people in the room?
  • What is it like having a spouse with a mental illness? 

As always you can send me your questions (and success stories) to duffthepsych@gmail.com or on twitter at http://twitter.com/duffthepsych

 

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