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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Feb 1, 2018

Hello, everyone! 

Today is a mini-episode. I'm still on my paternity leave, so I'm coming at you with a single question and answer, rather than my typical 3 per episode. I hope you enjoy this quick bite of information and I also hope that you're taking great care of yourself.

If you want to send me a question, please do so at duffthepsych@gmail.com

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