Hello, friends! I hope that you are caring well for your hearts this week. It's wild out there. Here are the questions I cover in this week's episode:

• My history of sexual abuse makes dating complicated. How can I move forward?
• My husband cheated on me but doesn't want to do couples therapy. How can I stop resenting him?

As always, you can send me your questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode295

This episode of Hardcore Self Help is sponsored by Athletic Greens and Betterhelp.

Athletic Greens simplifies your routine with nutritional supplements you need everyday. Containing a multivitamin, probiotics, immune support, adaptogens and more to support your gut, health, energy, immunity and healthy aging. Athletic Greens is giving listeners a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/duff.

If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.

Hey, everyone. I hope you're taking great care of yourselves. In this episode, I start with a moment of vulnerability about my life lately. That is followed by these two great questions sent in by listeners like yourself:

• My wife has had anxiety for years but does not want to get help for it. What can I do?
• I have a perfect life, but I remain depressed about the world. How can I cope?

As always, you can send me your questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode294

This episode of Hardcore Self Help is sponsored by Audible and Acorn TV.

Audible is the leading provider of spoken-word entertainment all in one place, where you can find the largest selection of audiobooks. Sign up now by heading to audible.com/duff or text duff to 500-500, and receive your first 30 days for free.

Acorn TV is a commercial-free streaming service that’s rooted in British television. Escape to Britain and beyond without leaving your seat and try Acorn TV free for 30 days, by going to acorn.tv and using the promo code duff when you sign up!

Hey, friends! I hope you're having a great week. This is a very interesting episode with the following questions:

• I am attracted to my therapist and saw her on a non-traditional dating app. When I brought this up, she refused to talk about it. What should I do?
• How should cannabis use disorders be handled when there are also mental health issues?

As always, you can send me your questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode293

This episode of Hardcore Self Help is sponsored by BetterHelp and MasterClass

If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.

MasterClass gives you the chance to learn from the world’s best minds – anytime, anywhere, and at your own pace. Check it out now and get unlimited access to every MasterClass. and as a special offer for listeners, you get 15% off an annual membership! Go to masterclass.com/duff for 15% off MasterClass.

Hello, friends! This is a short and sweet episode where I answer the following question:

• I recently learned of my partner's previous threesome. I can't stop feeling disgust and anxiety from it, even though I know that's not fair. How can I deal with this?

As always, you can send me your questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode292

This episode is sponored by Athletic Greens. With Athletic Greens, all you need is one scoop per day in a glass of water to take in 75 high-quality vitamins, minerals, and other nutrients. Head over to athleticgreens.com/duff to get a free 1 year supply of vitamin D and 5 travel packs along with your first purchas!