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The Hardcore Self-Help Podcast with Duff the Psych

Hey, friends! My name is Robert. I am a neuropsychologist and self-help author. In this podcast, I interview fascinating individuals and provide information about psychology, mental health, neuroscience, relationships, and more. I have been told that I ask amazing questions and that I am talented at breaking down complex science into digestible information. Come have a listen and let me know if you agree!
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The Hardcore Self-Help Podcast with Duff the Psych
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Now displaying: Page 1
Jun 21, 2018

Why hello there! This is a regular question and answer episode. Couple updates first: 

1. The audiobook for Hardcore Self Help: F**k Anxiety has been updated and is WAY better. Check it out here: https://www.audible.com/pd/Self-Development/Hardcore-Self-Help-F-k-Anxiety-Audiobook/B00S8U7PKW

2. There are three free lessons from my course that you can check out without any signups required at http://kickanxietycourse.com

Here are the questions covered in this episode:

  • What can I do about my intense anxiety and stomach pain when I have to go to school?
  • How can I go about telling my new romantic partner about my mental health issues?
  • When is the right time to stop therapy?

As always you can send me questions to duffthepsych@gmail.com

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