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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Mar 8, 2024

Hello friends!

In today’s episode, we dive into two listener queries that shine a light on the complexities of emotional experiences and relationships. First, we explore the journey of someone grappling with childhood emotional neglect, unpacking the long-term effects of growing up in an environment where emotions were disregarded and undervalued. Our listener shares their struggle with feeling emotionally disconnected and their quest for a path toward healing and emotional awareness.

Then, we shift gears to discuss the challenges faced by a couple when one partner feels uncomfortable with being photographed. This scenario opens up a dialogue on insecurities, the significance of memories captured in photos, and the importance of understanding and respecting each other’s boundaries.

As always, you can send me your questions at duffthepsych@gmail.com and find the full show notes for this episode at http://duffthepsych.com/episode388.

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