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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Nov 2, 2017

Thanks for having some fun with me for the Halloween episode last week. This one will be a regular Q&A episode. I wanted to give a quick shout out to my buddy Speeks Geak for hooking me up with the new intro and outro beat. Check him out over at: https://twitter.com/SpeeksGeak909

In this episode, I cover some great questions on a variety of topics. Here is what I cover:

  • What is bipolar depression? How is it different than "regular" depression?
  • How should I tell my therapist that I don't want to work with them anymore? How do I get my files from them?
  • What can I do about my grandparent with dementia not remembering their spouse?

As always you can send me your questions to duffthepsych@gmail.com and follow me on twitter at http://twitter.com/duffthepsych

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