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The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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The Hardcore Self Help Podcast with Duff the Psych
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Now displaying: Page 1
Apr 5, 2018

Hello, friends! This is another question and answer episode. Next week will be an interview with the amazing Dr. Andrea Letamendi all about comic books, pop culture, and mental health. 

I would really appreciate it if you would rate the show on iTunes OR share the show with your friends this week. 

Here are the questions covered in this episode:

  • How to I get over traumatic flashbacks when it has been over a year?
  • Do I have borderline personality disorder or bipolar?
  • Should I feel pressured to have sex?

As always you can send me your questions to duffthepsych@gmail.com

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